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Focus supplements increase your focus and combat anxiety

Stimium Laboratories support you on a daily basis to make you an actor in your health, thanks to active prevention, and thanks to our advice and products offered on www.stimium.com by our nutrition experts, but always in support of your own actions and your choices.

It seems to be much more difficult to concentrate today than it might have been a few years ago. There are multiple reasons for this, notably due to numerous external requests, screens, overinformation, multiple external requests.

Without going as far as the symptoms of ADHD (Attention deficit disorder with or without hyperactivity) which is a disease, the main symptom of which is difficulty concentrating, and therefore the causes can be a disorder at the neurological level, a particular anatomy of the brain, an imbalance of certain neurotransmitters (dopamine and norepinephrine), difficulty concentrating, in adults is increasingly common. Among the most telling examples, we will note poor concentration (during training, a competition, an exam, a professional problem, etc.), frequently unfinished or difficult tasks or even a chaotic life organization, the impossibility of tidying up one's belongings correctly. place of life or work…

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According to the Larousse dictionary, concentration is the action of focusing all one's attention on the same object. Being focused therefore means being able to think about only one objective, without being distracted by external elements.

Whatever our age, our brain may need external help, a little help, to maintain what we call cognitive functions at a good level. Within this cognitive functions category, concentration and memory are the 2 main states on which it is possible to act, because the latter can in fact be less efficient in the event of stress, fatigue or illness.

Did you know that we do not have a single memory but in reality 5 different types of memory: (1) working memory which is associated with the present moment, it is a bit like our flash memory; (2) semantic memory which is linked to vocabulary and general knowledge about the world, this is our “school/culture G” memory; (3) episodic memory which allows us to recall memories and especially to anticipate the future based on our personal experience, this is the so-called memory of experience; (4) procedural memory which concerns unconscious automatisms which continue to surprise us, such as driving without sometimes really realizing it and finally (5) perceptual memory which is based on our senses, and mainly on sight and hearing, which will make some people very physiognomic, for example, while others… not at all!

It is obvious that you need to maintain your concentration skills, like your memory, because if they are not used regularly, like the muscles, their effectiveness can decrease. It is obviously possible to work on your memory or your concentration, alone by doing dedicated exercises, or possibly accompanied, in particular with sophrologists or hypnotists, while combining courses of food supplements to prevent the appearance of problems and effectively maintain their abilities.


Stimium Laboratories offer various food supplements dedicated to the proper functioning of memory and concentration. These cognitive functions must absolutely be worked on and taken care of because they will be used at all ages of our lives, children in the learning phase, adolescents in the discovery phase, active adults during our professional life and among the elderly, particularly in transmission. knowledge. In general, a varied and balanced diet provides the brain with all the nutrients it needs to function properly. However, this is sometimes not enough, and taking a food supplement will make up for any gaps. In addition to this supplementation to supplement the intake linked to food, we also have certain more critical periods during our lives where our brain functions may be very mobilized: period of revisions, evaluations, exams, competitions, professional file, family project, important acquisition , where taking a food supplement to boost your memory or concentration will be beneficial.

So what products can we recommend?

Gingko biloba, one of the oldest tree species on Earth, used since Antiquity in traditional Chinese medicine, for its virtues on cognitive functions and circulation, particularly cerebral. Gingko acts on the nervous system and has been extensively studied for its effects on degenerative diseases, thanks to its high content of flavonoids, molecules with antioxidant properties which will protect cells from oxidative stress and free radicals.

Bacopa is a plant that has been part of the pharmacopoeia of Ayurveda (traditional Indian medicine) for thousands of years. Bacopa was originally used for anxiety, cognitive disorders, attention problems, depression and even epilepsy. Numerous studies have demonstrated the benefit of bacopa in improving memory and the central nervous system; it can be compared to a brain tonic booster. It is currently widely studied in people with Alzheimer's disease because it stimulates the hippocampus, the brain structure which plays a fundamental role in learning and memory, with the expectation of convincing clinical results in the near future.
Certain vitamin and mineral complexes are also very interesting for memory and concentration when they include vitamin B5, in particular, which contributes to the maintenance of intellectual performance such as concentration, learning, memory, reflection and resistance. stress or magnesium which participates in the normal functioning of the nervous system and normal psychological functions.

Omega 3s are also very interesting because of the content they contain in DHA, a fatty acid which is one of the essential constituents of neuronal membranes.

Rhodiola rosea, found in particular in Stimium® Pro-Nrj caps, is a multi-functional plant, which helps reduce lactate levels and therefore reduce muscle damage in order to facilitate recovery. This is the first effect on the "physical" form, but this plant is not limited only to this aspect, because it allows the activation of molecules such as serotonin, dopamine or even acetylcholine, and also acts in stimulating memory, concentration and vigilance, in particular to combat mental fatigue during exercise (the 35 km marathon is as much a physical as a mental barrier).

Ginseng, another so-called adaptogenic plant, helps maintain energy and vitality at all times, but also plays a key role in concentration and memory.

Stimium, a Made In France brand, therefore allows athletes to concentrate on their physique, and for less sporty people, to take care of their cognitive abilities, to maintain peak memory and concentration. To place your order, nothing could be simpler, simply go to www.stimium.com , place an order on our secure payment platform, choose your delivery, and we will immediately send you your selected products from our premises in France.