Sports recovery supplement: our products for optimal recovery
Are you looking for an effective solution to feel your best after exercise? At Stimium , we've got you covered. Our French brand, certified NF17444 and ISO13485 , offers quality products to support your workout.
Made in Europe, our supplements meet the strictest anti-doping standards. With five dedicated ranges—Muscle Building, Endurance, Recovery, Weight Loss, and Health—you're sure to find what you need.
Our flagship range, RGN3 Reload , is specially designed to act on glycogen and help you recover faster. Scientifically validated formulas, without breaking the bank: that's our commitment to your performance.
At Stimium, we believe in a scientific and accessible approach. With prices between €18 and €22, we offer quality products to help you achieve your goals.
Key points to remember
- Stimium is a French brand certified NF17444 and ISO13485.
- The products are manufactured in Europe and comply with anti-doping standards.
- Five dedicated ranges: Bodybuilding, Endurance, Recovery, Weight Loss and Health.
- RGN3 Reload is the star of the Recovery range.
- Scientific formulas at affordable prices (€18-22).
Why Sports Recovery Supplements Are Essential
Did you know that how you recover directly influences your future performance? After intense exercise, your body needs to regenerate to avoid fatigue and preserve your muscle fibers . Poorly managed muscle recovery can reduce your performance by 30% in just 48 hours. That's why it's crucial to understand what happens in your body after exercise.
The importance of recovery after exercise
When you push yourself hard, your muscle fibers suffer micro-tears, like overstretched rubber bands. These micro-tears are normal, but they need to be repaired to avoid soreness and injury. Additionally, oxidative stress, caused by intense exercise, contributes to fatigue . Proper muscle recovery helps rebuild your muscles and reduce these harmful effects.
The benefits of dietary supplements for recovery
Dietary supplements can help speed up this process. For example, amino acids are essential for repairing muscle tissue. They act like building blocks to rebuild your muscles after exercise. Take Julien, a marathon runner: since using the right products, his recovery times have dropped by 40%.
Here are the dangers of poor recovery:
- Frequent injuries
- Performance plateau
- Chronic fatigue
By choosing the right food supplements , you optimize your muscle recovery and prepare your body for the next challenges.
The different types of sports recovery supplements
To maximize your performance, it's crucial to choose your nutritional intake wisely. Each type of nutrient plays a specific role in your body's recovery after exercise. Here's an overview of the options that can help you achieve your goals.
Proteins and amino acids
Protein is essential for repairing muscle tissue. It acts like a building block to rebuild your fibers after an intense workout. Among the options, our C Whey is absorbed twice as fast as a standard protein, making it an ideal post-workout choice.
Essential amino acids , such as BCAAs, also play a key role in protein synthesis . They help reduce muscle fatigue and speed up recovery.
Creatine and BCAA
Creatine is essential for boosting your energy reserves. Did you know that 5g per day can boost your phosphocreatine reserves by 20%? It's a powerful ally for short, intense workouts.
BCAAs , on the other hand, are perfect for preserving your muscles during exercise. Our BCAA Instant offers rapid absorption, ideal for long or intense sessions.
Antioxidants and vitamins
Antioxidants fight oxidative stress caused by exercise. They help reduce fatigue and protect your cells. Pair our antioxidant-rich NRJ Gummies with your whey for a winning combo.
Vitamins are also essential for supporting your immune system and optimizing your recovery. They work synergistically with other nutrients to keep you in good shape.
By choosing the right nutrients, you're giving your body the tools it needs to regenerate efficiently. Ready to take it to the next level?
Stimium products for optimal recovery
After intense exercise, your body deserves the best support. At Stimium, we've developed innovative products to help you regenerate effectively. Discover our three flagship ranges, designed to meet your specific needs.
RGN3 Reload: to replenish post-workout reserves
RGN3 Reload is a patented formula with a 3:1 ratio of glucose and polymers. This unique combination allows you to replenish your glycogen in less than 90 minutes. Ideal after an intense workout, it optimizes your recovery and prepares your body for the next challenge.
Joint Flex and Kolaflex: for joint health
Joint Flex and Kolaflex are specially designed to support your joints. Marine collagen, combined with hyaluronic acid, works synergistically to reduce muscle pain and improve mobility. Compared to bovine collagen, marine collagen offers faster absorption and increased effectiveness.
Ashwagandha and GABA: For overall well-being
Ashwagandha Stimium contains 30% more withanolides than a standard product, lab-tested for optimal quality. Combined with GABA, it promotes relaxation and reduces stress. Caution: GABA is not recommended if you are taking anti-anxiety medications. Always consult your doctor before use.
For total recovery , discover our special pack including RGN3 Reload, BCAA Instant and OMG3, with a 15% discount. Ready to maximize your performance ?
How to Choose the Right Sports Recovery Supplement
Choosing the right product for your body can make all the difference in your performance. Whether you're an experienced athlete or a beginner, getting the right nutrients is essential to avoiding injury and reaching your best.
Assess your specific needs
Every body is unique, and your needs depend on your activity level. If you practice an endurance sport, your energy intake will be different than if you practice a strength sport. Take the time to analyze your goals and habits to make the right choice.
Consider certifications and product quality
A product's quality is also measured by its certifications. At Stimium, we comply with the NF17444 and ISO13485 standards, guaranteeing full traceability. An uncertified product can contain up to 12 prohibited substances—always check the label!
Adapt your choice to your type of activity
Your type of exercise influences your nutrient needs. For intense sports, choose products rich in protein and amino acids. For endurance activities, opt for quick energy boosts. Our interactive quiz can help you find the perfect combination.
In short, quality and certifications are key criteria for choosing the right product. Adapt your choice to your type of activity and your level to maximize your results. Ready to take action?
Optimize your recovery with the right supplements
To achieve your goals, proper regeneration is essential. Think of your recovery like fuel for a race car: choose premium for optimal results.
At Stimium, we offer tailored solutions. Download our 7-Day Guide to Boost Your Recovery , free with your first purchase. It's the perfect tool to get you started.
Try our RGN3 Reload for 15 days. If you don't feel the difference, we'll refund you! That's our promise to guarantee a risk-free experience.
Remember: even the best product is no substitute for proper hydration , effective stretching, and 8 hours of sleep . These are the foundation for successful recovery.
Ready to take action? Click here to create your personalized pack and enjoy an immediate 15% discount with code RÉCUP15. Your performance deserves the best!
FAQ
Why is it important to take supplements after exercise?
After an intense workout, your body needs to replenish its reserves. The right products help reduce fatigue, promote protein synthesis, and limit muscle soreness.
What nutrients are essential for effective recovery?
Amino acids, carbohydrates, and antioxidants play a key role. They help repair muscle fibers, restore energy, and fight free radicals.
How do I choose the right product for my sport?
It all depends on your activity and needs. For example, BCAAs are ideal for endurance sports, while protein powder is better for bodybuilding.
Can supplements replace a balanced diet?
No, they are designed to complement a nutrient-rich diet. Proper hydration and balanced meals remain essential.
What Stimium products do you recommend for recovery?
RGN3 Reload is perfect for replenishing your reserves after training. Joint Flex and Kolaflex are excellent for joints, while Ashwagandha and GABA promote overall well-being.
How to maximize the effects of supplements?
Make sure you take them at the right time, such as right after exercise. Combine them with good hydration and quality sleep for optimal results.